Instructors

 Bekah can do it all.  

From TRX to Step and Pound.

If you're not sure what all that means then you should come try this fun high energy work out. 

 Studio manager and fitness trainer. Offers private training plus 

Teaching in person classes M-F plus Saturday pop up, variable times include Cardio Kick, HIIT, and Total Body Sculpt  

 Teale has great energy and will cheer you on as you work out. 

Teaching HIIT Tue/Thur 5:30 am and  pop up on Saturday.